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Affirmations for an Anxious Heart & Mind

February 26, 2022 by Rikki Brase 2 Comments

I am capable of reaching a state of calm.

Good feelings are possible for me.

I may be scared now, but this will pass. Relief will come.

Every little thing is gonna be alright.

Funny thing about steps is you have to take a lot of them to get very far. Today, I will try step one.

Today, my mind wants to worry, but I am actively choosing to trust in God, in His love, in His goodness.

I am not perfect, I am in process.

I am exactly where I am supposed to be.

Hard days come for everyone. Your struggle doesn’t make you abnormal.

Others are capable of helping me. Letting them help can end positively.

As I sleep, my mind will reset for a good day tomorrow.

Each day has good to give and I can experience it.

Taking a nap can help heal my body. Resting is perfectly okay.

Tomorrow’s tasks are always less important than my well-being.

I am loved by my Heavenly Father and Heavenly Mother.

God knows who I am and feels I have purpose.

Loving myself might be hard at times, but I am someone worth spending time with.

Share your favorite affirmation in the comments below or add some more of your own!

xo R.B

Wonder. Ask. Repeat.

Filed Under: All Content, Stories & Insights, Tools & Resources

Reader Interactions

Comments

  1. Christine K Bryant says

    February 28, 2022 at 3:39 PM

    These are great! Thanks for sharing.

    Reply
    • Rikki Brase says

      March 13, 2022 at 7:30 PM

      So glad you liked them! 🙂

      Reply

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